Side effects of celery
Celery, also known as stalk celery, belongs to the Apiaceae family, which also includes carrots, parsnips, parsley, and celeriac. Its crisp stalks have made it a popular low-calorie snack, and it may offer a range of health benefits. Celery juice has gained popularity among health-conscious consumers and is often used to promote hydration, reduce inflammation,…
Herbs for strengthening the heart
A diverse and healthy diet is the most important first step towards heart health, without forgetting exercise, of course! However, for thousands of years, people have also used various herbs to strengthen heart function. If you’re looking to nurture your heart and improve its health, Yrttitohtori has listed 7 different heart-strengthening herbs and plants definitely…
Nettle health benefits
Nettle, scientifically known as Urtica dioica, is an ancient stinging herb well-known for its health benefits and has been used medicinally throughout history. Ancient Egyptians used nettle to treat arthritis and back pain. Roman soldiers rubbed nettle on their skin to stay warm on battlefields. As many have experienced, nettle leaves have tiny “hairs” or…
Chamomile Tea: Top 6 Health Benefits
Chamomile, scientifically known as Matricaria chamomilla, is an ancient medicinal and herbal plant. Even the ancient Egyptians used chamomile for various medicinal purposes. Today, many people still find chamomile tea a gentle and effective natural remedy for issues such as insomnia and anxiety. Currently, research is exploring chamomile’s efficacy in treating serious illnesses, including cancer….